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Community Event

Healthy Eating and Nutrition

“Who could live without flavour? Flavour is pleasure as well as health. It’s so vital to life” – Maggie Beer

‘Healthy Eating & Nutrition’ is a FREE community information session to help you get more out of life.

This information session will teach you about nutrition and how you can get the most out of your meals every day. Plus, you will receive FREE recipes from Maggie Beer Foundation and Bolton Clarke (formerly RDNS HomeCare) so you can turn your new knowledge of nutrition into beautiful, delicious meals.

Where: Estia Health – Kensington Gardens
421 The Parade
Kensington Gardens SA

RSVP: behealthy@boltonclarke.com.au

The ‘Be Healthy and Active’ program is a series of FREE health and wellbeing sessions presented in communities across Australia. These one hour sessions are designed to educate participants on a range of health and wellbeing topics.