Creamy Oat Porridge with Banana and Cinnamon
Method
- Whisk together the milk and skim milk powder.
- Add the oats, cinnamon and coconut oil to the milk and mix to combine.
- Place over a low heat and cook gently, stirring occasionally until the porridge thickens.
- Place the sliced bananas in a bowl and drizzle over the lemon juice. Lightly toss in the juice to ensure the bananas are coated to prevent oxidisation.
- Once the porridge is cooked, spoon into bowls and top with a dollop of ricotta cheese, sliced bananas, slivered almonds and a drizzle of honey.
Nutritional Information
|
Per Serving (160g) |
Per 100g |
Energy (kJ) |
1350 |
847 |
Protein (g) |
12.6 |
7.9 |
Carbohydrate (g) |
36.2 |
22.8 |
Sodium (mg) |
110 |
69 |