Legumes – by Morgan Pankhurst APD
30 October, 2019Legumes belong to the Fabaceae (or Leguminosae) family of plants which are identified by their seed bearing pods. The most common varieties for human consumption include beans (kidney beans, lima bean, navy bean, etc,), peas, chickpeas, lentils, soybeans and peanuts. The term pulse is usually reserved for legumes that are harvested solely for their dried seed, however, the terms legumes and pulses are often used interchangeably. Legumes contain approximately […]