The nuts and seeds in the crust of the fish contain healthy fat and increase the calorie content of the fish – this will help those who struggle to eat enough to get more calories per mouthful.
Gubinge is an incredible superfood, native to us here in Australia. Also known as Kakadu Plum, it is recognised as the highest source of Vitamin C in the world! Maggie has created this recipe to ensure we can all get some Gubinge in our diets, however if it is too tricky to find, please know that this delicious […]
Maggie’s food hero Paula Wolfert believes this recipe to be a wonderful example of “brain food”. A combination of silky, paper-thin slices of ripe avocado and marinated fat strips of salty sardine fillets topped with crisp strings of scallions and chives makes for a great textural contrast; and is easy to duplicate and hard to forget.
Moist, delicious and rich in fibre, vitamins and minerals. The carrot, pineapple and macadamia nut combination supports the metabolisms vital work, helps to reduce inflammation and boost key B- vitamins and antioxidants. Bound together by protein packed eggs and calcium rich buttermilk. You will be left wanting more.
“Soba are hands down my favourite Japanese noodles, and they make a great last-minute addition to many dishes. Definitely worth a place in the larder!” Maggie
