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Paula Wolfert ’s Avocado Sardine Toasts

Maggie’s food hero Paula Wolfert believes this recipe to be a wonderful example of “brain food”. A combination of silky, paper-thin slices of ripe avocado and marinated fat strips of salty sardine fillets topped with crisp strings of scallions and chives makes for a great textural contrast; and is easy to duplicate and hard to forget.

Spiced Carrot and Macadamia Cake

Moist, delicious and rich in fibre, vitamins and minerals. The carrot, pineapple and macadamia nut combination supports the metabolisms vital work, helps to reduce inflammation and boost key B- vitamins and antioxidants. Bound together by protein packed eggs and calcium rich buttermilk. You will be left wanting more.

Soba noodles with sesame, pickled carrot, cucumber and ginger

“Soba are hands down my favourite Japanese noodles, and they make a great last-minute addition to many dishes. Definitely worth a place in the larder!” Maggie

Mango, lime and coconut sago pudding

“Mango, lime and coconut are all flavours of the tropics that I love to call on in the heat of summer.” Maggie

Honey, Ginger & Turmeric Crème

A unique, nutritious and tasty way to finish a meal. Containing ‘liquid gold’ honey not only tastes fantastic it is a probiotic, immune boosting and anti bacterial. Married with circulation improving and calming ginger, and turmeric that has been used for hundreds of years in medicine due to its powerful medicinal properties and active anti […]